Optimal Fertility Checklist Webinar
Does TTC feel like a full-time job? I’ve supported amazing people TTC like you for the past 16+ years, so I get it. Let me help you simplify your fertility…
The Perimenopause Checklist – FREEBIE
“I must be in menopause or perimenopause?” Over the past 15 years, I can’t tell you how many times I’ve heard this during initial visits. And most of the time,…
The Optimal Fertility Checklist FREEBIE
My Imperfect Self-care Strategy
It seems crazy to me that I have struggled with this part of the Self-care series. I mean, it’s about sharing the things that I do for Self-care. And…
Your Perimenopause Checklist
Do you get the feeling that you… If you’re raising your hand to any or all of the above, then you’ll probably want to SAVE YOUR SPOT for my upcoming…
Thyroid Test Results: Why Optimal is Better than Normal Range
I’ve got a pop quiz for all of you women out there: In the last year, have you felt: Frustrated you can’t seem to lose weight? Like you’re eating the…