This week’s everyday Self-care video tip is real talk about the challenges that come with saying a little word – “no”. If you’ve struggled like I have with fear of disappointing others by saying “no” …but know you need to, in order to take care of your Self – this video is for you.
https://youtu.be/oIlZhGcOy70
I know…
Super easy to say – super hard to do.
But if I can do it – so can you!
Take good care of your Self until then!
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