Well hello there, I'm Dr. Odette (she/her)!
I'm a naturopathic doctor, fertility & hormone health educator, and creator of the KREATE Optimal Fertility Program. Whether you're TTC or live your life to the fullest in your 40s & beyond, I'm here to help! Want a sneak-peak of my 15 years of experience helping people optimize their reproductive health? Grab your FREE copy of "The Optimal Fertility Checklist" or "The Perimenopause Checklist" below!
Let's support your reproductive health
I'm on a mission...
To help people overcome fertility, period, and menopause health misconceptions & mis-education, so that they can be the boss of their periods, hormones, fertility, peri-/menopause, health and life! As a proud Filipina-Canadian born in Toronto & raised in Scarborough, it's especially important for me to represent for my fellow Filipinas/x/os, people who are BIPOC, and people of all cultural backgrounds, so they know that naturopathic medicine, fertility & reproductive health care, and Self-care is for Them. I see you <3
Self-care Challenge: Put Your Self on Your List!
This week’s everyday Self-care video tip is real talk about the challenges that come with saying a little word – “no”. If you’ve struggled like I have with fear of disappointing others by saying “no” …but know you need to, in order to take care of your Self – this video is for you.
https://youtu.be/oIlZhGcOy70
I know…
Super easy to say – super hard to do.
But if I can do it – so can you!
Take good care of your Self until then!
Wanna become a Self-care warrior?
Click the button below to join Dr. Odette’s FREE Self-care Warrior e-mail list and you’ll receive her Self-care videos, articles, and inspiration right in your inbox!
I believe that...
Fertility is more than just your reproductive health and that reproductive health is more than just wanting to get pregnant.
Fertility & reproductive health is about optimal physical, mental, emotional and spiritual health. And I work with people to help optimize each of these areas so they can have their best chance of having a healthy baby - if they want to; live life to the fullest with periods that don't interrupt their life - even if they don't want to have kids; and transition to menopause feeling like the amazing humans they are (but with WAY less hot flashes!). If you're into any of that, then enjoy my site & feel free to contact me to learn how I can support you in feeling your best through all of your reproductive & hormone health goals <3