My Imperfect Self-care Strategy Inspiration, Lifestyle Counselling, Self-care, Women's Health It seems crazy to me that I have struggled with this part of the Self-care series. I mean, it’s about sharing the things that I do for Self-care. And… Continue reading
Acupuncture for Self-care & Balance Acupuncture, Inspiration, Lifestyle Counselling, Self-care, Stress Management, Women's Health Many women struggle to find balance in their lives. With increasing roles at home and in the workplace, it is ingrained in women to do everything for everyone…often at the… Continue reading
Self-care With a Capital S Inspiration, Lifestyle Counselling, Self-care, Stress Management, Women's Health Women. You do it all. And now you need to take care of your Self. Not yourself. But your Self. That’s right – your Self with a capital… Continue reading