A Busy Woman’s Must-Have Self-care Apps
“I’m too busy taking care of others to take care of my Self.” “I don’t have time to take care of my Self” If you’ve said these…
My Fab 5 Self-care Books
From my last blog, you learned that I am far from perfect when it comes to Self-care. You also learned that I used to be pretty hard on my…
My Imperfect Self-care Strategy
It seems crazy to me that I have struggled with this part of the Self-care series. I mean, it’s about sharing the things that I do for Self-care. And…
Acupuncture for Self-care & Balance
Many women struggle to find balance in their lives. With increasing roles at home and in the workplace, it is ingrained in women to do everything for everyone…often at the…
Self-care With a Capital S
Women. You do it all. And now you need to take care of your Self. Not yourself. But your Self. That’s right – your Self with a capital…