When women come to me concerned that their hormones are out of balance, they never think water has anything to do with it…but it does!
In the first video of my Everyday Detox for Hormone Balance series, I take you back to basics and share with you the 3 things I do myself to make sure I get enough water throughout the day, to help all of my organs of detoxification function optimally.
I’ll even explain (briefly, don’t worry!), why water is important for balancing hormones.
https://youtu.be/UUP4rEtcMLs
Who can benefit from hormone balance (and this Everyday Detox series)?
- women planning to get pregnant this year (& their male partners!)
- women going through perimenopause and post-menopause
- women with menstrual concerns: endometriosis, PCOS, fibroids, painful periods, irregular periods, heavy periods
- women with thyroid concerns or suspected thyroid issues
- women with chronically high stress levels (cortisol is an important stress hormone!)
Take good care of your Self until then!
Here’s my FREE gift to help you on your fertility journey:
If you want more FREE tips to help you plan for pregnancy (including a Quick Guide to Fertility Tests, then click here!) or click the button below!
FREE Fertility Test Cheatsheet Download
All the best to you on your fertility journey!
Ready for a one-on-one personalized fertility program to support you as you’re trying to conceive?
Click here to learn how Dr. Odette can help maximize your chances of getting pregnant whether you’re just starting to try to get pregnant this year or you are further along on your TTC (trying to conceive) journey.
