Optimal Fertility

 

Optimal Fertility

Fertility is about so much more than just getting pregnant. I tell all of my fertility patients that our goal is to get them as healthy as possible so that they have the best possible chance at getting pregnant, staying pregnant and delivering a healthy, full-term baby. That’s optimal fertility.

Ideally, Dr. Odette recommends working together to optimize your fertility for at least 3 months before trying to become pregnant.  When the sperm fertilizes the egg it’s called conception, so the time before this is known as preconception. This 3 month preconception period is important because it takes approximately that long for the process of sperm and egg maturation.

During the preconception period, Dr. Odette can recommend nutrition, supplements, herbs, acupuncture & lifestyle changes to help:

All of these are important in optimizing your fertility. Here’s some more specific information on optimizing fertility for egg quality and sperm quality.

For help with optimal health during pregnancy click here.

How can Dr. Odette help support your TTC journey?

With 15 years of experience, Dr. Odette has helped people start and grow their families – and has developed the KREATE Optimal Fertility Program as a result.

Curious if the KREATE Optimal Fertility Program is right for you?

Schedule your 15-minute complimentary KREATE Optimal Fertility Meet & Greet with Dr. Odette today! It’s virtual and no-obligation, so you can ask your questions and then decide if it’s right for you.

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